This simple turkey tenderloin recipe is oven baked and ready in under an hour! The turkey tenderloin marinade is packed with flavor from the garlic, herbs, brown sugar, and apple cider vinegar.
Turkey Tenderloin Recipe
Oh my goodness, the marinade for these melt in your mouth turkey tenderloins is incredible. It’s a beautiful mixture of savory herbs, fresh garlic, apple cider vinegar, and just a hint of sweetness from the brown sugar.
The baked turkey tenderloins soak up all of that flavor, and then crisp up beautifully and caramelize just a bit when theyโre seared before baking.
I love baking it at a high heat after itโs pan fried because it locks all of those juices in. Flavorful and juicy turkey is what weโre after, and this recipe does not disappoint! Once they finish resting after baking you wonโt believe how juicy and flavorful they are. This recipe is such an easy and simple way to prepare a delicious holiday main dish.
Try slicing it into medallions and serving it with gravy (like this Turkey Gravy without Drippings), cranberry sauce (or this easy homemade Cranberry Relish), creamy mashed potatoes, and vegetables. The combination makes a quick and easy Thanksgiving dinner thatโs so delicious!
Ingredients
Turkey Tenderloin Marinade: A combination of olive oil, apple cider vinegar, light brown sugar, fresh garlic, dried thyme, dried oregano, paprika, fine sea salt, and ground black pepper makes the most delicious marinade!
It has an amazing herby flavor that really pops with the hints of brown sugar and apple cider vinegar. The combination of flavors in this marinade almost makes it taste glazed.
If you love garlic as much as I do, feel free to double up on the amount. Iโm one of those people that thinks there can never be too much garlic, and I often add more to this recipe.
Turkey: Weโre using turkey tenderloins in this recipe. I used turkey loins that are about 1/2 pound each, but you can use turkey tenderloins that are up to 1 pound each.
Oil: I used olive oil to sear the turkey in the skillet. Feel free to use your favorite neutral tasting cooking oil.

How To Cook Turkey Tenderloin
Start by adding all of the marinade ingredients to a bowl and mixing them together. (See the recipe card below for the full written instructions.)

Add the turkey tenderloins to the bowl and coat them in the marinade. Cover the bowl and let it rest in the refrigerator while the turkey marinates.

Heat an oven safe skillet, then add the olive oil and swirl to coat the bottom of the pan. Transfer the marinated turkey to the skillet.

Sear the turkey tenderloins on both sides, then transfer the skillet to the oven. Bake the turkey until itโs cooked through. Carefully remove the turkey from the oven (the skillet will be HOT) and tent the skillet with aluminum foil to allow the turkey to rest before serving. Check the internal temperature of the turkey with an instant read meat thermometer after it rests to make sure that it has reached at least 165F at the thickest part. See the recipe card below for the full written instructions, including ingredient amounts, cooking times, and helpful tips, etc.

Is Turkey Tenderloin The Same As Turkey Breast?
No. The turkey tenderloin is the cut of meat underneath the turkey breast. Itโs a boneless and skinless cut of meat, while the turkey breast is often sold bone-in and skin-on.
Are Turkey Tenderloins Tender?
Yes! Because turkey tenderloins are a muscle that arenโt weight bearing and don’t get as much of a workout as the other muscles in the turkey, theyโre not as tough as other cuts of turkey. That means that itโs the part of the turkey thatโs the most tender.

How Long To Cook Turkey Tenderloin
Turkey tenderloin cooking time depends on the size of the tenderloin and the temperature you cook it at. I normally cook 1/2 pound tenderloins at 400F, so they bake quickly (they only take 17 minutes in the oven). If you cook 1 pound tenderloins, theyโll take closer to 25-30 minutes. Theyโll take even longer if you decide to bake it at a lower temperature, like 350F.
Can Turkey Be Prepared The Night Before?
Yes! If you want to speed up your prep time on Thanksgiving, you can prep and marinate this the night before. Then all you have to do is sear it and bake it the next day. It gives the turkey extra time to soak up the flavor of the marinade, so I highly recommend doing this for an extra delicious dinner.

Keep In Touch
Iโd love to hear what you thought of this recipe in the comments or on Instagram!ย @KeyToMyLimeย #KeyToMyLime

Thanksgiving Recipes
If youโre looking for more inspiration for the holiday, be sure to check out all of our Thanksgiving recipes! Our side dishes are especially popular. Some reader favorites are:
- Boneless Turkey Breast
- Turkey Gravy without Drippings
- Cranberry Relish
- Pecan Pie Brownies
- Jiffy Cornbread with Creamed Corn
- Crockpot Green Beans
- How to Make Jiffy Cornbread Better
BEST Garlic Herb Turkey Tenderloin Recipe
This simple turkey tenderloin recipe is oven baked and ready in under an hour! The turkey tenderloin marinade is packed with flavor from the garlic, herbs, brown sugar, and apple cider vinegar.
Ingredients
Turkey Tenderloin Marinade:
- 2 Tablespoons olive oil
- 2 Tablespoons apple cider vinegar
- 1 Tablespoon light brown sugar
- 2 medium cloves garlic (minced)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
Turkey:
- 2 (1/2 pound) turkey tenderloins (see notes for cooking times for larger tenderloins)*
- 1 Tablespoon olive oil
Instructions
- To a medium bowl, add 2 Tablespoons of olive oil, apple cider vinegar, brown sugar, minced garlic, thyme, oregano, paprika, salt, and pepper. Whisk to combine. Place the turkey tenderloins in the bowl, and entirely coat the tenderloins in the marinade. Cover the bowl and transfer to the refrigerator to marinate for a minimum of 30 minutes or up to 24 hours. (I marinated the tenderloins in the photos for 1 hour.)
- Once the tenderloins have finished marinating, preheat the oven to 400F (204C).
- Heat a medium cast iron skillet (or any heavy bottomed oven safe skillet)** over medium-high heat. Once hot, add 1 Tablespoon of olive oil and swirl to coat the bottom of the pan. Use tongs to transfer the marinated turkey to the skillet and sear until browned. Then flip to sear the other side (about 2-3 minutes per side). Don't move the tenderloins while they are searing.
- Place the skillet into the preheated oven and bake for 17 minutes (see notes for larger tenderloins cooking times)*. Carefully remove the skillet from the oven using oven mitts (be careful because the skillet will be HOT). Use an instant read meat thermometer to check the internal temperature in the thickest part of the tenderloin - it should read 160F.ย Carefully tent with aluminum foil and let it rest for 10 minutes (the turkey will continue cooking to the recommended internal temperature of 165F as it rests covered in foil). Check the internal temperature again after it has rested to make sure that it reaches 165F.
- After the turkey has finished resting, slice it and serve with desired sides.
Notes
*I baked my 1/2 pound turkey tenderloins for 17 minutes. If your tenderloins are larger you will need extra baking time. I would recommend baking 1 pound turkey tenderloins for 25-30 minutes at 400F, then using an instant read meat thermometer to check the internal temperature of the thickest part. The temperature should read 160F because it will continue to cook to 165F as it rests under the tented foil. If the turkey has not reached 160F, place it back in the oven and bake it for another 4 minutes until the 160F temperature has been reached. Pay close attention to the temperature at this point. It can overbake quickly, which causes dry turkey. Once the turkey reads 160F on the instant read meat thermometer, remove it from the oven, tent it with aluminum foil, and let it rest for 10 minutes.
** If you don't have an oven safe skillet, use a Dutch oven. If you donโt have a Dutch oven, sear the tenderloins in a nonstick skillet then transfer them to an oven safe dish.
Nutrition Information:
Serving Size:
1/2Amount Per Serving: Calories: 400Total Fat: 22.4gCarbohydrates: 9gFiber: 0.7gSugar: 6.8gProtein: 43g
Nutrition information isnโt always accurate.
If youโre looking for a simple turkey recipe for Thanksgiving, try this dish! Itโs the best turkey tenderloin recipe.

44 thoughts on “Turkey Tenderloin Recipe”
Love the turkey tenderloin recipe. Delicious will save it thanks
The turkey was juicy, attractive and tender. It was too sweet for me so next time I will reduce or skip the sugar.
This was my first time making a turkey tenderloin and I was a little bit apprehensive. No one likes dry turkey! I went to make the marinade and realized that I was out of apple cider vinegar so I used white wine vinegar instead (googled substitutions ). The original plan was to cook the tenderloin that evening. Well, life happened and it marinaded for 3 days!! Again, apprehensive thinking I ruined it. Absolutely not. Followed the cooking instructions and it turned out perfect. Highly recommend. My husband was going crazy over it and he’s not a turkey fan. Will 100% make again. Thank you!
This is absolutely the best turkey recipe I’ve ever tried. Will be using the marinade for pork loin and chicken …
This is crazy amazing. I made it with parsnips in the pan and it hits the spot. Iโm on a cutting phase and so Turkey and chicken are my staple. I cut back the sugar and oil and it is just wow.
So simple and delicious. I was only able to marinate for 3 hours but still had so much flavor. Definitely a keeper.
Hi there!
Can these be frozen in the marinade?
Thank you.
Hi Laurette, Yes! The turkey tenderloins can be frozen raw in an airtight container in the marinade for up to 2 months. When you’re ready to eat them, thaw them overnight in the fridge, then follow the baking instructions. Just be sure not to refreeze them once you thaw them. Hope that helps! -Alexa
Oh Great!
Thank you for replying so quickly.
I honestly thought it would be fine, but I was only leaving them in freezer bags.
I will get the containers for what is ready to be frozen.
I’m marinating some for Thanksgiving and then freezing the others for Christmas.
I can’t wait to eat them with all the other goodies.
Enjoy your holiday season.
Hi Laurette, Freezer bags will work great! Just squeeze as much air out as possible. Enjoy the holidays! -Alexa
I don’t Instagram but I will for this!
It came out absolutely fantastic today ! Yummy!
Happy Thanksgiving
Searched high & low for a recipe using 1/2 lb. tenderloins & yours is the only one. Love the simple marinade using dry not fresh herbs and garlic. And the cooking time seems perfect, others way too long. Will make tomorrow with confidence that this is the best recipe. Will also look at many more of yours. Thanking you.
I mistakenly bought turkey tenderloins instead of pork tenderloins while on a shopping trip in northern Sweden last month and had no idea how to prepare them. (We are living and working in the arctic of Norway and at times reading and understanding food labels can be challenging in Norwegian let alone in Swedish.) I was skeptical about this recipe fearing dry, tough turkey, but since I had all the ingredients I decided to give the recipe a try. I only marinated the tenderloins for two hours and followed the instructions for browning and baking as per the recipe. It was very easy to prepare. What an unexpected surprise we were in for! They came out tender and moist and so wonderfully flavorful. My husband was in turkey heaven! In fact these were better than pork tenderloins which use to be his favorite. We just made another trip yesterday to Sweden to grocery shop and this time purposely bought turkey tenderloins. Thank you for sharing this recipe.
EXCELLENT, easy recipe. I made this last night, and it was a hit! Seared, and cooked in the oven using a cast iron skillet yielded a moist, flavorful meal.
A forever marinade keeper for me.
I use it for chicken thighs and it it amazing from seering in the cast iron skillet to the oven.
Printing.
Absolutely delicious! Flavorful turkey! Simple to make. Iโm making it a second time with mashed potatoes and mushroom gravy and quinoa salad
Made this for dinner last night. Absolutely delicious!
I made this tonight. It was so moist & flavorful! I will be making this often! Thank you for a delicious, easy to follow recipe!
I loved this recipe! It was very moist and tasty. I didn’t realize my package had 2 tenderloins. I made one and froze the other in the marinade. It will be another easy meal. Thank you!
I don’t understand how this can cover the sirloin when it’s only 2 TBSP apple cider vinegar (?)
Donโt forget to add the olive oil. Iโm mid-way through making this for the first time. Doesnโt look like a huge amt of marinade, but itโs plenty to coat two 1/2 pound tenderloins.
Thank you for the recipe!
It was truly delicious.
We grilled the tenderloin and it was very much enjoyed by all.
His recipe is definitely a keeper.
Very tasty! Followed the recipe but doubled the garlic (because I like garlic) and let it marinate for a few hours. Seated in my cast iron and baked it for 20 minutes. It came out perfectly. My tenderloins weighed 24 ounces total and both were tasty and moist. I will definitely make this again.
Pretty good for a healthy recipe. I doubled everything in the marinade except the brown sugar. My son said it was the best turkey heโd ever had.
Fantastic recipe! Loins stayed juicy and tender while being packed with flavor!
“Over-the-top!!!,” exclaimed my husband. I have made the Jenny-O 24 oz package of tenderloins only one way. Today I wanted something new and quicker. I doubled the marinade, marinated in a zip closure bag for a few hours, and then followed the classic pan roast method using? the toaster/countertop oven. I deglazed the roasting pan with some unsalted chicken broth. A really great sauce to replace gravy; the pan? fully deglazed for easy clean up! This was so good that we may make this as the Thanksgiving turkey. Easy! Economical. Great leftovers. Nothing is wasted. We can focus on sides, too. Try this! I was thrilled as was my husband for a fab Sunday dinner!
This was super delicious. My husband is very picky and didn’t like the look of the turkey tenderloin sitting in the fridge. He came in as I was cooking it on the stovetop, he loved it!!! Thank you.
I had never made a turkey tenderloin and I was a bit nervous, but I’m so happy I took the chance. This was BY FAR the best turkey I’ve ever eaten. I was going to marinate it for an hour or so, but ended up leaving it overnight and so glad I did. The turkey was so juicy and moist. It was such a hit I was asked to make it again just a week later… and of course I did! I followed the recipe exact and suggest you do the same. It’s so delicious!
Love this recipe! Easy to do, moist, and delicious!
This is the best turkey marinade I’ve ever done! So quick and easy but it turns out perfectly every time! Can’t wait to try on chicken or pork. This is definitely keeper! Thanks for sharing it!
I skipped the whole turkey this thanksgiving and made a bunch of these tenderloins. People couldnโt get enough of the turkey. This is a delicious recipe! Iโm never making a turkey for Thanksgiving again.
This was just delicious!!! The turkey was moist and flavorful. And I was able to make a little gravy thanks to the drippings in the pan.
This one’s a keeper!!! What a great way to make some turkey without all the fuss!
Absolutely delicious. Very flavorful and juicy…just like I like it.
This was absolutely delicious and so easy. I used 3 pounds of turkey tenderloins (quantity of 4) and doubled the marinade. We cooked them on the grill to save time. My whole family was blown away at how flavorful and juicy the turkey was. This is a keeper recipe for sure!
LOVED this recipe so much. My sister has used it before and highly recommended it, so I tried it for my Passover Seder last week. I added more garlic, and threw in some fresh thyme and oregano along with the dried, marinated it for 48 hours, and we smoked it on the grill. It was perfect: moist and tender and wonderfully flavored. I look forward to making it again. Thanks for a great recipe!
We loved these turkey tenderloins! Super easy, time, temperature was perfect for moist tenderloins. Followed recipe exactly. Will certainly make this again! Thank you!
Made this tonight as a sous vide version. Put the marinade in a heavy-duty zip top bag with the turkey. 2.5 hours at 145ยฐ F. Itโll be sliced and put on salads for a summer meal during a heat wave.
Amazingly delicious. I will definitely make this again.
This recipe was delicious. I’m going to try it with pork tenderloin. Absolutely moist and tender. Thanks so much for sharing it!
Followed the recipe and cook time exactly. Marinated for 2 days and it was super moist and flavorful. A keeper.
Bake day before and reheat for Thanksgiving dinner- made before and so delicious- slice first before reheating
We just had this Thanksgiving and it was divine! I used apple cider because thatโs what I thought it said, marinated it for about 5 hours, and then added garlic salt, garlic powder, onion powder to the outside before my husband smoked it on 275 for about 1.5 hours. He said it was better than regular turkey and we will definitely make again!
So I decide not to cook Christmas dinner and we were going to order Chinese. On the Eve, just in case I felt like cooking, I bought a Jenny-O. Looking at recipes I found this one before I went to the store. We enjoyed very much with our Italian Sausage Cornbread dressing with all the fixins’. Thank you. I will make again!
This was absolutely DELICIOUS! When I was slicing it all I had to do was push the knife through; no sawing motion required.